Whether you’re looking to try a beginner-level class or something a little more advanced, we’ve got options to flex with your unique practice goals.
Book a class
We offer 50 minute classes of Reformer Pilates throughout the week. We will be providing Power and Sculpt Reformer classes.
Power Reformer is a dynamic style of class. It will focus more on rep number, speed and strength. This class is great for building stamina through faster movements. Our Jump Board classes are a form of Power Reformer. Jump boards are the new Reformer revolution. This clever piece of equipment adds extra intensity to your Reformer exercise. Not only are you using the weight resistance of the Reformer but you are also pushing against a Jump Board at the same time, burning extra calories and increasing the heart rate further. Sculpt Reformer classes is a classical style of class and will be targeted more on careful, focused movements.
All these classes will aim to strengthen the body, help with posture, sculpt and tone the body and will have you feeling energised and uplifted.
There will also be Beginner classes for those wanting to try Reformer for the first time or those that may need a refresher. For the new parents out there, please don’t stress as we will have you covered, offering Parent Reformer and Baby in Pram classes. All our sessions will cater for mixed abilities but we do recommend beginners to take at least 2 beginner classes before moving to our Power and Sculpt mixed ability classes.
Please read
Please arrive 10 minutes before your class commences. For safety reasons and to avoid disruption to others, the instructor has the right to refuse entry if you are late to the class. We will allow a 10 minute grace period.
Please note you must wear grip socks in order to use the Reformer Pilates machines as other socks can be slippery and therefore hazardous. We do sell grip socks at the studio should you need a pair.
Anyone new to the studio will need to read our on line Liability Waiver on the Booking System before booking a class. If you have any injuries or are pregnant or at the post-partum stage or any other medical conditions that needs attention, you will need sign off from your GP to be fit to exercise.